About Fill Your Group FAST Group Practice Scale Podcast

Give Your Brain a Break

A Ketamine Assisted Retreat for ADHD Helping Professionals
NO SEATS AVAILABLE

Sorry!  No more seats are available!

Contact [email protected] to get info on future retreats.

Ready To Escape the ADHD Hustle and Crash?

As an ADHD helping professional, you’re no stranger to the toll of constant mental engagement.
The demand for your focus, empathy, and energy can lead to debilitating depression, burnout and more.
But what got you here is also what makes it hard to move forward effectively..

Even looking at your calendar to find a time to schedule your own therapy appointment can trigger tears.
You’re smarter than every therapist you’ve ever seen. Your rapid insight and pattern recognition has you doing their job while in the client’s chair too. 
Your default mode is to keep moving until physical exhaustion demands a halt, as slowing down often feels like losing momentum entirely. 

The Pause Button

You Need


In order to really give your brain a break, you need to push pause on overthinking, over-functioning and high gear go-getting, but you’ve created an environment that relies on you remaining in those roles.

We’ll guide you from a place of relentless anxiety and exhaustion to a state of intentional balance so that you leave feeling renewed and ready to navigate your world with new strategies.

NO SEATS AVAILABLE

Here’s What Awaits You at the Retreat:

Ketamine-Assisted Therapy:

Immerse in a transformative therapy experience that is specifically designed to create distance from your stressors and give your brain a much deserved break.

Sensory Reset Experience:

Discover a serene beach setting crafted for your sensory recalibration. This unique environment is your oasis for sensory balance and rejuvenation.

Comprehensive ADHD Assessment & Accommodations Planning:

Receive a detailed evaluation to develop strategies specifically addressing your ADHD-related challenges, enhancing your ability to manage everyday sensory stimuli.

Daily Mindfulness and Relaxation:

Engage in yoga and meditation sessions designed to foster mental clarity and focus, providing a peaceful start and end to each day.

Dedicated Therapist Support:

Benefit from one-on-one sessions with a dedicated therapist, specializing in brainspotting or accelerated resolution therapy throughout the weekend.

Step into a Balanced Version of Yourself


It's time to shift from the relentless cycle of anxiety-driven urgency and deep, depression-riddled exhaustion to a state of intentional harmony with your nervous system's natural rhythm.

In our "Give Your Brain a Break" retreat, you'll learn strategies to maintain your energy and spark creativity, transforming the way you navigate life and work.

NO SEATS AVAILABLE

Your Experienced Guides

We have been there too and we are ready to lead the way!

Meredith Futernick-Gerak (she/hers), LPC
Certified Brainspotting Practitioner
Ketamine Assisted Psychotherapist

“Ketamine Assisted Therapy gave me the space from my thoughts that I needed to start healing from Postpartum Anxiety. It provided me with the gift of presence in my own life and greater presence in my clients’ lives.  The ability to help my clients with their own traumas on a deeper level”

Katie K. May (she/hers), LPC
Master ART Practitioner
Business Strategist, Speaker, Author

“The combination of ADHD testing, Sensory Profiling and Accelerated Resolution Therapy has provided me with the roadmap to come home to myself. I’m no longer pushing myself to the point of burnout. I’m trusting myself and my decisions and tapping into a wise mind intuition that has led me to the most regulated version of myself. I feel at peace and have been enjoying this harmony of self in my business as well.”

Retreat Details:


Dates: 
April 11-13, 2024, Ocean City, New Jersey

Luxurious Accommodations: 
Two nights in our serene, sensory-friendly beach setting. 

All-inclusive Experience:
All treatments, meals, and lodging included.

Limited Availability: 
Only six spots available.
NO SEATS AVAILABLE

Here’s What To Expect: 

Before the Retreat

  • Pre-Retreat Assessment with Doctor
  • Pre-Retreat Group Zoom Meeting for All Attendees
  • Pre- Retreat Screenings, Online/Asynchronous

Throughout the Retreat

  • Dedicated Therapist for Scheduled Personal Sessions
  • Solitary Time for Journaling and Reflection

RETREAT SCHEDULE

Thursday

  • Arrival and Welcome
  • Opening Group Session
  • Evening Appetizers and Socializing

Friday

  • Morning Yoga for Mental Clarity
  • Ketamine-Assisted Therapy Session
  • Nourishing Lunch Break
  • Afternoon Therapy Groups and Individual Treatments

Saturday

  • Beach Meditation
  • Farewell Breakfast
  • Closing Session and Send-off
NO SEATS AVAILABLE